Demenna Milord, LMHC Demenna Milord, LMHC

How Self-Doubt Dulls Your Light as a Woman of Color: Part One

The barriers we can experience from stereotypes and expectations not only can affect our ability to trust and believe in ourselves, but these barriers can also affect our physical and mental health, causing us to feel symptoms of fear, worry, or anxiety, including, [but not limited to]:…

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